Nails are not just a small part of our bodies, but rather a trust that needs care and attention, and through them, we can set a good example in personal hygiene, following the guidance of our Prophet, peace and blessings be upon him, and seeking the pleasure of God Almighty.
One of the beauties of Islamic law is that it pays attention to the smallest details of a Muslim’s life, and makes cleanliness and taking care of one’s appearance a part of faith. One such care includes taking care of one’s nails, which are a reflection of a person’s cleanliness and the elegance of his personality.
Have you ever thought about how nails can express you? They are not just an aesthetic detail, but a true mirror of your personality. From bold and bright colors to elegant and simple designs, nails tell a story and they are your story. Whether you prefer the natural style or love to experiment with nail arts and dazzling decorations, nails give you the opportunity to express yourself and shine. And do not forget the importance of care: Neat hands and nails are the secret to the perfect look. Every girl in this world has her own color, shape and dream, which is to shine like a star in the sky. Nails are one of the things that women care about the most, as recently nails have become considered a shield and an aesthetic form.
Therefore, weak and brittle nails prevent this, neglect, harsh winter cold and harsh chemical products affect the strength and beauty of nails.
Are you ready to discover the secrets to keeping your nails looking their best? Let's go.
What causes weak and brittle nails?
Weak and brittle nails can be the result of several factors, including:
- Nutrient deficiencies: Deficiencies of vitamins such as biotin (B7), iron, zinc, and calcium may weaken nails.
- Dryness: Lack of hydration of the nails and surrounding skin leads to dryness and brittleness.
- Exposure to chemicals: Frequent use of nail polish, nail polish removers containing acetone, or harsh cleansers can damage the nail structure.
- Excessive washing: Keeping your hands in water for long periods of time, especially hot water, makes nails more brittle.
- Health problems: Conditions such as hypothyroidism, anemia, or fungal infections may affect nail strength.
- Bad habits: Biting your nails or using them as a “tool” to open things can cause direct damage.
Paying attention to nutrition, using gentle products, and regular moisturizing can help strengthen nails.
We recommend using the original Mavala nail hardener as it penetrates the nails very quickly and gives your nails strength to look healthier.
How can I strengthen my nails naturally?
To strengthen nails naturally, you can follow the following tips:
1. Balanced diet: Make sure to eat foods rich in biotin (such as eggs, almonds, and spinach), zinc (pumpkin seeds, legumes) and proteins, these nutrients are essential for healthy nails.
2. Moisturize: Drink enough water daily and apply natural oils (such as coconut oil or olive oil) to your nails and surrounding skin to keep them moisturized.
3. Avoid harsh products: Reduce the use of acetone and chemical products that may weaken nails, and choose gentle, acetone-free nail polish removers.
Purederm Women's Nail Polish Remover Cotton Pads
4. Natural Remedies: Soak your nails in warm olive oil for 10-15 minutes once or twice a week. This helps nourish and strengthen nails.
5. Avoid excess moisture: Wear gloves while washing dishes or doing housework to protect nails from excess water that may make them brittle.
6. Massage: Massage your nails regularly to stimulate blood circulation and encourage nail growth.
By following these steps, you can improve the strength and health of your nails naturally.
What vitamins are good for healthy nails?
Vitamins are essential for strong, healthy nails. Having long, strong, shiny nails is often a sign of good health, but did you know that there are some vitamins that play a major role in strengthening them? Here are the most prominent nutritional stars for attractive nails:
1. Biotin: It is called the beauty vitamin, and it is essential for strong nails. It stimulates the production of keratin, which is an essential protein for the structure of nails. This is one of the best types of biotin that will prevent nail breakage. You will also find biotin in eggs, almonds, and sweet potatoes.
2. Vitamin C: In addition to strengthening immunity, vitamin C enhances the production of collagen, which supports nails and protects them from breakage. Eat citrus fruits, strawberries, and red peppers to get your daily dose.
3. Vitamin E: Known for its antioxidant properties, it moisturizes nails and improves their appearance. Sundown Naturals Vitamin E Oil Sundown Naturals Vitamin E Oil provides your skin and nails with complete care thanks to a nourishing formula rich in Vitamin E. Vegetable oils, sunflower seeds, and avocado are also the best sources.
4. Vitamin A: Vitamin A helps in nail growth and keeps them moisturized. Add carrots, spinach, and sweet potatoes to your diet.
5. B vitamins: This group promotes nail growth by stimulating cellular metabolism. Whole grains, legumes, and brewer’s yeast are ideal sources.
Extra tip: For best results, combine a balanced diet with moisturizing external care, such as using argan or coconut oil. Your nails will thank you by being stronger and shinier.
Follow these daily tips and give your nails the love and care they deserve.
How do you get rid of split ends?
Nails say a lot about our personality: when they are clean and strong, they reflect elegance and concern for health, but what do you do when the tips of your nails split and ruin your entire appearance? Fortunately, with some daily care and the right tips, this annoying problem can be prevented and overcome.
Here are some tips to keep your nails healthy and get rid of split ends:
1. Constant moisturizing: Nails, just like skin, need moisturizing. Apply natural oils (such as sweet almond oil or coconut oil) regularly to nails and the surrounding skin to keep them flexible and strong.
2. Protection during housework: Exposure to water and detergents may weaken nails. Make sure to wear gloves while doing housework or when using chemicals.
3. Use a proper file and cutting method: Use a gentle file, preferably glass, and file your nails in one direction only to avoid small cracks. Avoid cutting them too short.
4. Avoid harsh nail polish: Nail polish and nail polish remover that contain acetone can dry out and damage your nails. Choose high-quality products and give your nails a break between manicures. By following these simple steps, you can get rid of split ends and enjoy beautiful, healthy nails every day.
What professional treatments are recommended for brittle nails?
Brittle nails are a common problem that many people face. It can be the result of several factors, such as a lack of nutrients, exposure to harsh chemicals or even physical or mental stress. Fortunately, there are professional treatments that can help strengthen nails and restore them to their healthy, shiny state.
To deal with brittle nails professionally, several things are recommended, the most important of which is biotin supplements, as it is an essential vitamin that strengthens nails and enhances their growth. It is also possible to use nail strengthening products, as applying a strengthening nail polish can help treat weak and brittle nails.
Remove dead skin and dead skin cells around the nails Helps reduce the problem of brittle nails Mavala Cuticle and Cuticle Remover Easily remove dead skin and dead skin cells with Mavala Cuticle Remover Cream around the nails, It is a gentle way to remove excess skin and overgrown tissue at home, With an advanced alkaline solution you can get the perfect manicure look at your home, It softens rough, torn skin and weak dry nails and removes them gently with one application, It is faster than any regular cuticle remover and gives an attractive look to your nails.
Nail care is not just a matter of aesthetics, it is an expression of self-love. With a little proper care, appropriate treatments and a little commitment, your nails can become a reflection of your health and inner beauty. Remember, a little daily effort can make a difference and give you perfect and attractive nails always. Your nails will become a symbol of your natural beauty and health. Don't forget, small details make a big difference, and beautiful hands and elegant nails reflect your personality with all charm.